Blog Posts
How to open your Heart chakra
Do you often find it difficult to love or have empathy for yourself or others? Are you left feeling emotionally drained from your relationships? It might be time to...
How to open your Heart chakra
Do you often find it difficult to love or have empathy for yourself or others? Are you left feeling emotionally drained from your relationships? It might be time to...
Working with your Solar Plexus Chakra
Is your self-confidence feeling a little shaky? Do you often feel as though you’re not good enough? Maybe your Solar Plexus chakra could do with a bit of attention! Also...
Working with your Solar Plexus Chakra
Is your self-confidence feeling a little shaky? Do you often feel as though you’re not good enough? Maybe your Solar Plexus chakra could do with a bit of attention! Also...
How to reconnect with your sacral chakra
Have you been feeling a bit bored, creatively blocked and unmotivated lately? Know you need change but are afraid of it? Maybe your sacral chakra needs a bit of love! ...
How to reconnect with your sacral chakra
Have you been feeling a bit bored, creatively blocked and unmotivated lately? Know you need change but are afraid of it? Maybe your sacral chakra needs a bit of love! ...
4 ways to open your root chakra
Do you binge-eat when you’re stressed? Do you often worry about being able to pay for the essentials in life like rent and food? If you answered yes, your root...
4 ways to open your root chakra
Do you binge-eat when you’re stressed? Do you often worry about being able to pay for the essentials in life like rent and food? If you answered yes, your root...
The basics of the 7 chakras
You’ve probably heard the term ‘chakra’ being used, most likely by someone in yoga pants who is complaining that theirs is out of whack. But do you actually know what...
The basics of the 7 chakras
You’ve probably heard the term ‘chakra’ being used, most likely by someone in yoga pants who is complaining that theirs is out of whack. But do you actually know what...
Why you should take up yoga in 2020 - Mind bene...
We’ve talked about how practicing yoga is good for your body - it can help improve your flexibility, protect you from injuries and lower your blood pressure. But what about...
Why you should take up yoga in 2020 - Mind bene...
We’ve talked about how practicing yoga is good for your body - it can help improve your flexibility, protect you from injuries and lower your blood pressure. But what about...