Blog Posts

7 Ways to Keep Your Zen During Holidays

7 Ways to Keep Your Zen During Holidays

As much as the Christmas and New Year holidays are full of good spirits and cheer, they’re also a time of immense stress for quite a lot of us. Trying...

7 Ways to Keep Your Zen During Holidays

As much as the Christmas and New Year holidays are full of good spirits and cheer, they’re also a time of immense stress for quite a lot of us. Trying...

Why is Yoga Good for You?

Why is Yoga Good for You?

An Exercise for your Mind, Body, and Soul

Why is Yoga Good for You?

An Exercise for your Mind, Body, and Soul

Best Crystals for Mindfulness: And How to Use it

Best Crystals for Mindfulness: And How to Use it

Table of Contents 1. What is Mindfulness? 2. How to use crystals for mindfulness meditation? 3. Choosing your Crystals 4. Best Crystals for Mindfulness and Meditation Obsidian Citrine Black Tourmaline...

Best Crystals for Mindfulness: And How to Use it

Table of Contents 1. What is Mindfulness? 2. How to use crystals for mindfulness meditation? 3. Choosing your Crystals 4. Best Crystals for Mindfulness and Meditation Obsidian Citrine Black Tourmaline...

How to open your Heart chakra

How to open your Heart chakra

  Do you often find it difficult to love or have empathy for yourself or others? Are you left feeling emotionally drained from your relationships? It might be time to...

How to open your Heart chakra

  Do you often find it difficult to love or have empathy for yourself or others? Are you left feeling emotionally drained from your relationships? It might be time to...

Working with your Solar Plexus Chakra

Working with your Solar Plexus Chakra

Is your self-confidence feeling a little shaky? Do you often feel as though you’re not good enough? Maybe your Solar Plexus chakra could do with a bit of attention! Also...

Working with your Solar Plexus Chakra

Is your self-confidence feeling a little shaky? Do you often feel as though you’re not good enough? Maybe your Solar Plexus chakra could do with a bit of attention! Also...

How to reconnect with your sacral chakra

How to reconnect with your sacral chakra

Have you been feeling a bit bored, creatively blocked and unmotivated lately? Know you need change but are afraid of it? Maybe your sacral chakra needs a bit of love! ...

How to reconnect with your sacral chakra

Have you been feeling a bit bored, creatively blocked and unmotivated lately? Know you need change but are afraid of it? Maybe your sacral chakra needs a bit of love! ...