Root Chakra

Root Chakra: Your First Energy Center Simplified + Applied

By Cyndi Dale & Gina Nicole

Unlock the transformative power of your root chakra with Cyndi Dale and Gina Nicole's Root Chakra! This comprehensive guide is your first step towards achieving safety, security, and stability through the energy center at the base of your spine. Dive into a world of holistic practices designed to balance and harmonize this foundational chakra. Featuring expert insights from ten renowned practitioners, including yoga poses to ground you, guided meditations to calm your mind, vibrational remedies to heal your body, and recipes tailored specifically for root chakra nourishment.

Whether you're seeking physical well-being or spiritual enlightenment, this book offers practical tools to connect with the root chakra's profound influence on both body and soul. Join Cyndi Dale and her team as they reveal how interacting with this vital energy center can lead to a more balanced life filled with purpose and fulfillment.