Blog Posts
The basics of the 7 chakras
You’ve probably heard the term ‘chakra’ being used, most likely by someone in yoga pants who is complaining that theirs is out of whack. But do you actually know what...
The basics of the 7 chakras
You’ve probably heard the term ‘chakra’ being used, most likely by someone in yoga pants who is complaining that theirs is out of whack. But do you actually know what...
Why you should take up yoga in 2020 - Mind bene...
We’ve talked about how practicing yoga is good for your body - it can help improve your flexibility, protect you from injuries and lower your blood pressure. But what about...
Why you should take up yoga in 2020 - Mind bene...
We’ve talked about how practicing yoga is good for your body - it can help improve your flexibility, protect you from injuries and lower your blood pressure. But what about...
Why you should take up yoga in 2020 - Body bene...
If you haven’t tried yoga before, you’ve probably heard a lot of preconceptions like ‘it’s only for really flexible people,’ or, ‘it’s just stretching and sleeping.’ Although yoga does increase...
Why you should take up yoga in 2020 - Body bene...
If you haven’t tried yoga before, you’ve probably heard a lot of preconceptions like ‘it’s only for really flexible people,’ or, ‘it’s just stretching and sleeping.’ Although yoga does increase...
3 of the best crystals for new beginnings
It’s the start of a new year in a brand new decade so now’s the time to really invest in manifesting and creating some new beginnings for yourself. Whether you...
3 of the best crystals for new beginnings
It’s the start of a new year in a brand new decade so now’s the time to really invest in manifesting and creating some new beginnings for yourself. Whether you...
New Year's resolutions for your soul
Welcome to 2020!It’s that time of the year when we begin to make our resolutions and goals for what we want to achieve over the next year. Whilst many of...
New Year's resolutions for your soul
Welcome to 2020!It’s that time of the year when we begin to make our resolutions and goals for what we want to achieve over the next year. Whilst many of...
How to make the most of your summer break
Hopefully most of you are currently enjoying your summer break, but it can be difficult to actually relax and take some time out in the midst of all of the...
How to make the most of your summer break
Hopefully most of you are currently enjoying your summer break, but it can be difficult to actually relax and take some time out in the midst of all of the...